In the Talent space the importance of Sports Psychology is often left as an afterthought. But through participation in Ryan Lark's Sports Psychology series I have seen a huge step on from a number of athletes focusing on Endurance races to sprints. Their increased self awareness, ability to manage road bumps on their journey, and their overall emotional readiness to perform has shown genuine strength once out on the water. “

- Imogen Collins (Flatwater Lead Coach)

“This has helped me build and maintain motivation to develop a set of personal and team values to guide me as a more complete player. I am more confident and at ease with myself and find I am better equipped to deal with the pressures of volleyball.”

— Sam Dunbavin (International Volleyball Athlete)

“Triathlon requires a lot of mental strength and determination to push through physical discomfort. Ryan has provided me with the skills and techniques that I need to do this, allowing me to achieve my goals and grow in confidence.”

— Michael Taylor (International Para - Triathlon Athlete)

“Working with Ryan is such a valuable experience. Having never done any sport psychology before I wasn’t really sure what to expect during our first session, but Ryan is so professional and

has such an approachable manner that I soon felt confident and comfortable with the honesty

required for these sessions to work, as well as understanding what the point of doing these sessions

was! Ryan has a calming and thorough approach to his work, and has a genuine passion for sport

psychology. Every question he asks is carefully thought out, to allow him to learn more information

about you and your sport, or to make you re-evaluate why you respond in a certain way to different

situations. He not only helped improve my performance, but has given me a whole different

approach to how I gain fulfilment from my sport. I love working with Ryan and cannot recommend

him highly enough.”

— James Annells (Beach Volleyball Athlete and Coach)