Trainee Sport Psychologist Promoting Psychological Skills to Enhance Performance and Wellbeing.
About Me
With a background ranging from recreational sports to representing Great Britain in kayaking, I'm now using my expertise to support multiple athletes in reaching their goals. As a sport psychologist, I've worked with athletes at all levels, including elite and non-elite, in sports like athletics, swimming, and para-triathlon.
My main focus is on improving their mental performance, helping them face tougher challenges while keeping their passion alive. My mission is simple: to help athletes achieve peak performance and well-being. I'm dedicated to unlocking the athlete’s full potential and ensuring they find fulfillment in their journey towards greatness.
“Growth is never mere by chance; it is the result of forces working together.”
— James Cash Penny
Common topics for sport psychology support
Stress & Anxiety
Finding it difficult to convert training performance into competition?
We can look to identify the pressures you experience and how we can start to enjoy the challenge!
Confidence
Unable to trust yourself like you once did in certain situations?
Whether it is an ongoing problem or a small hurdle, lets tackle it together to support you believing in yourself once again.
Team development
Feeling like the team is missing the edge to attain your goals?
We can contribute in various ways, enhancing cohesion, communication, and culture, to help you become the dream team.
Motivation
Is your enthusiasm and energy for training and competition subsiding?
Lets look at ways we can make it more enjoyable for you so you can maintain those high levels of energy to achieve your goals.
INTERESTED?